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#exercise

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The India Observer July 1, 2019July 2, 2019 0 Comments #AdamRizvi, #aerobic, #AlizahRizvi, #benefits of walking, #bones, #cardiovascular, #exercise, #Fitness, #FitnessChallenge, #gym, #Healthylifestyle, #i, #indiaobserver, #insomnia, #itaminD, #physical, #PriyankhaChopra, #Stanford, #Summerbreak, #TheIndiaObserver, #TheWoman'sFitnessPhysique, #TIO, #Walking, health, Observer

How Only 15 Minutes of Walking Can Change Everything

Walking is the most ordinary thing a human can do. Unless we have a physical impairment, we take this activity

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India
The India Observer March 25, 2019March 27, 2019 0 Comments #cardio-vascular, #constipation, #Dalai Lama, #Dharamshala, #exercise, #father of the nation, #Free India, #Freedom Movement, #Gandhi, #Gandhi@150, #ICMR, #lifestyle, #London, #MahatmaGandhi, #National Gandhi, #non Violence, #The India Observer, #TIO, #underweight, #vegandiet, #VK Paul, #Walking, Adam Rizvi, health

Mahatma’s health records published for the 1st time: His good health attributed to walking and vegetarian diet

Mahatma Gandhi firmly followed a vegetarian diet and went for exercise in open as he believed that exercise was as necessary

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  • Muslim’s Six Lakh Acres of Waqf land may be ‘Centralized’
  • Foreign occupation is destroying the very fabric of Kashmiri society
  • An apocalypse Trump won’t see
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Recent Stories

  • Muslim’s Six Lakh Acres of Waqf land may be ‘Centralized’
  • Foreign occupation is destroying the very fabric of Kashmiri society
  • An apocalypse Trump won’t see
  • Modi made 110 hate speeches during the 2024 Lok Sabha campaign –HRW
  • Pro-Palestine Kashmiri Shopkeepers hauled for anti-Zionist stance in Kerala

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